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Demystifying Orthotics

What Are Orthotics?

Orthotics are special shoe or heel inserts a chiropractor prescribes that are custom-made specifically for...
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regain your balance and confidence

Is your balance off?

To maintain normal balance, many physiological systems must function normally, including your muscles, bones, joints...
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Arthritis Management with Physiotherapy

Manage your arthritis with the help of physiotherapy

What Is Arthritis? Arthritis may be a more complicated challenge than many of us realize...
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siting

How sitting can affect the muscles?

COVID-19 locked us, which has led to changing our daily habits, particularly work from home!...
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Ankle Sprain

What is ankle sprain?

A sprained ankle is an injury that happens once you roll, twist, or turn your...
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