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Do you have anterior knee pain?

Pain arising from the joint between the kneecap (patella) and the thigh bone (femur) due to some form of irritation. Patellofemoral pain syndrome (PFPS) can cause pain directly at the front of the knee or it can appear to be on the sides of the knee cap With this type of knee pain you will… Continue reading Do you have anterior knee pain?

What Are Orthotics?

Orthotics are special shoe or heel inserts a chiropractor prescribes that are custom-made specifically for you. After acquiring 3D impressions (Gait analysis) of your feet, the results and a prescription for the recommended modifications are sent directly to our trusted orthotics manufacturer. 3D scans are accurate, and they expedite the process. A chiropractor may prescribe… Continue reading What Are Orthotics?

Is your balance off?

To maintain normal balance, many physiological systems must function normally, including your muscles, bones, joints, eyes, and the balancing organ in the inner ear, nerves, heart, and blood vessels. You can have balancing issues if these systems aren’t working properly. Balance issues can be caused by a variety of medical illnesses. Most balance disorders, on… Continue reading Is your balance off?

Manage your arthritis with the help of physiotherapy

What Is Arthritis? Arthritis may be a more complicated challenge than many of us realize, if only because the term really just describes any condition that causes chronic joint pain and inflammation. Over 100 different disorders fall under this broad category, including: Osteoarthritis – A degenerative joint condition and therefore the commonest type of arthritis… Continue reading Manage your arthritis with the help of physiotherapy

How sitting can affect the muscles?

COVID-19 locked us, which has led to changing our daily habits, particularly work from home! As most of us have spent more time sitting while on our laptops or watching TV or phones, for example, this can be a major cause of back pain due to the stress and pressure the back muscles and spinal… Continue reading How sitting can affect the muscles?

What is ankle sprain?

A sprained ankle is an injury that happens once you roll, twist, or turn your ankle in a clumsy way. A sprained ankle occurs when the ligaments are forced beyond their normal range of motion. Most sprained ankles involve injuries to the ligaments on the outer side of the ankle. Causes of a sprained ankle… Continue reading What is ankle sprain?